I'm in Control of Me

What if the most powerful thing in the world was something you already had? In this warm and empowering picture book, young readers discover that their thoughts, words, and feelings are theirs to shape, and that's a pretty amazing superpower.

From the way our thoughts become words, and our words become feelings, and our feelings become actions, I'm in Control of Me gently walks children through the surprising connections inside themselves. Kids learn that all feelings are okay to have, but that they always get to choose what to do with them. With simple strategies for calming down, helpful phrases to reach for when things feel hard, and an encouraging reminder that habits (the helpful kind!) can change everything, this book gives children the language and tools to navigate big emotions with confidence.

Perfect for little ones learning to manage their feelings, this book is a gentle guide to self-awareness, emotional regulation, and the empowerment that comes from saying: "I am in charge of me!"

• Paperback: Amazon.com

• eBook: Amazon Kindle Store